GWilson5452 GWilson5452

07-09-2017
Health

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(01.08 lc)what will stretching before a workout do?

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betty25 betty25

07-09-2017

It will relax you're muscles

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londynnorth londynnorth

07-09-2017

it warms up your mucles and prepares them for a workout. Also, this helps by reducing the risk of injury and from hurting during the workout

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