ally710 ally710
  • 09-03-2017
  • Health
contestada

How can participation in physical activity lead to improved sleep patterns?

Respuesta :

sebaxtiangb sebaxtiangb
  • 09-03-2017
your mind is more focused in the work that is given in a daily basis, that is why athletes are so good at math and doing complicated things

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tiarajones109
tiarajones109 tiarajones109
  • 13-04-2020

Answer:

If you are in sports or physical activities, it can tire you, and make your body in need of more rest. When you are tired, it makes it much easier to sleep.

Explanation:

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