curryangell
curryangell
08-01-2021
Physics
contestada
2 benefits of yoga with explanation
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micaelarodriguezmart
micaelarodriguezmart
08-01-2021
increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.
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