JUJUFIRE
JUJUFIRE JUJUFIRE
  • 10-10-2020
  • Health
contestada

What is the main difference between health-related fitness and performance? PLATO

Respuesta :

alexg20407
alexg20407 alexg20407
  • 11-10-2020

Answer:

Health-related fitness focuses on cardio activities, while performance-related fitness focuses on strength-training activities.

hope this helps

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