ncfrock ncfrock
  • 09-07-2019
  • Health
contestada

how many steps equal one mile​

Respuesta :

Sam1488
Sam1488 Sam1488
  • 20-01-2020

Answer:

2,000 steps

Explanation:

An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles. A sedentary person may only average 1,000 to 3,000 steps a day. For these people adding steps has many health benefits.

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