HarryPotter394 HarryPotter394

09-10-2018
Health

contestada

What’s a negative set and how are they used by athletes? 10 Points!

Respuesta :

janessagrace04 janessagrace04

09-10-2018

a Negative set adds more intensity to a workout. It helps with building mussels. Hope this helps at least a little bit.

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