anabananaa anabananaa
  • 07-06-2018
  • Health
contestada

how does better flexibility benefit your health

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asianwithmoxie asianwithmoxie
  • 07-06-2018
There are a lot of ways being flexible is beneficial. Flexibility can help reduce injury and additionally, help your muscles achieve their maximum potential.
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garnervictor garnervictor
  • 08-05-2019

Answer:B. It improves your range of motion and helps prevent injuries.

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